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The Best Time to Take Vitamin D for Maximum Absorption, According to Health Experts - Yahoo

Last Updated: 26.06.2025 00:06

The Best Time to Take Vitamin D for Maximum Absorption, According to Health Experts - Yahoo

Key Points

</li><li>It doesn't matter whether y… [+7712 chars]

Reviewed by Dietitian Sarah Pflugradt, Ph.D., RDN, CSCS

Why do I randomly start sweating a lot in public (while waiting in line, in a new class, etc.) then start sweating more because I’m embarrassed that I’m sweating so much? Is this social anxiety?

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<ul><li>It can be challenging to meet your vitamin D needs through diet alone.